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Best weight loss tips?

Hi Friends i need weight loss tips?
Im 22 years old my weight is 105kg and height is 6.2 i was jogging daily half na hour in morning and evening so my question during day time if i keep on resting in my bed will reduce my weight????

Is my weight healthy for my height? and weight loss tips please?
i'm a 17 y o girlim 5'2 and 147 poundsi used to be 154 pounds but i've been working out 3 4 times a week for the past three monthsi cant seem to lose weight fast enough like i did the first month whichis mainly when i lost the 7 pounds.. two months later and ive remained 147 poundsany tips?

Got any weight loss tips? I'm desperate.?
I'm 17 years old and in my senior year of high school. I have a hectic part time job at a local fast food restaurant, and I'm pretty much never at home. However, I'm quite overweight 220 lb. 5'6" , and I'm really scared because my family has a history on BOTH sides of diabetes, hypertension, heart disease, and stroke, and I don't wanna be next. Also, working around burgers and fries all day really doesn't help me out any. Does anyone have any healthy tips on how to lose about 80 lb. in a year? I'm not gonna lie, I wanna look nice and attractive too.

I'm 14,5'0,and weigh 165. Im looking for some weight loss tips. i want to loose any where from10 to 15 pounds?
I find it hard to loose weight even though i eat my veggies, don't drink pop, exercise, and play softball. My mom says its because of my " curvy" body, but i still carry extra fat that I'm wanting to loose. Any suggestions?

Good weight loss tips?
im 14, and want to loose about 20 pounds. im female. thank you

I seriously need some weight loss tips. ?
I lead a healthy lifestyle. I have a low fat, low carbohydrate, low cholesterol vegan diet, only drink lots of water and green tea, take cayenne as a dietary supplement for metabolism, and exercise every day, either running in place for about half an hour, or taking a brisk 45 minute walk. I also do 100 sit ups a night. I'm on a high protein diet now, but I'm not noticing much weight loss. Tips please?

Teenage weight loss tips?
I'm a 15 year old girl, pretty overweight and not like the skinny girls say to get attention I know the usual cut down on food, cardio, and the ever preasent 'feel comfortable with who you are' well the thing is, I don't, and i want to get more healthy. I guess what i'm asking for is tips. Like on motivation, laying out meals, excersize sceduals, stuff like that. any and all tips are appreciated, but not looking for anyone telling me to be who i am, fat and all. I need to lose over 30 lbs, lets just say that. help plz?

Good weight loss tip?
any of you know a good simple weight lose tip??? im not very active and i hate running. but i eat really healthy

Body Building and Weight Loss Tips?
I m suffering from over weight or what you can call obesity for many years. Tried various body building and weight loss product but very little of them have been useful. Please give an advice of some good solution method on the internet to get rid of all these weight. Thank you.

Weight loss tips please? (Diet, Workout, Rountine)?
So I am 4ft9 and I weigh just under ten stone, so I am quite chubby.Some questions How to I develop a good metabolism?How do I get abs?What are exercise work outs I can do at home?Usually to work out I either go to the gym or go swimming.

Weight loss tips for 16 yr old girl?
im 16 and 151 pounds and i want to lose at least 20 pounds or more by mid july. my main problem is my belly and a little bit my hips but just mostly my belly i measured and its 36 inches i would like to get it down to about maybe 20 or more. I plan to start working out asap. I plan to workout 5 times a week and i was thinking of running 3 days out of the week with zumba or biggest loser for kinect and then 2 days out of the week do some strength training. I am cutting out soda, drinking only water or crystal light and eating smaller portions but i have trouble when it comes to breakfast and lunch. Can any one help me on what to eat for breakfast and lunch and what to do and not do for exercise. Thanks

Weight loss tips and tricks please and thank you?
so i need to loss about 20 pounds before summer hopefully mostly everywhere i know you can just target on area and i hate going out for runs and and going to gyms because i have social problems so is there any exercises that can help me loss weight and tone everything that i can to at home

Weight loss tips for 12 year old children ?
any weight loss tips for a 12 year old............detailed would be better.....i want to lose 1kg every week minimum....any tips ????